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12 reasons prenatal yoga better than beethoven

prenatal fitness classes

Kat Guessard, certified prenatal and postnatal fitness instructor   Kat Guessard, certified prenatal and postnatal fitness instructorThere are many misconceptions about what women should and shouldn’t be doing during their pregnancy and they have steered soon-to-be mamas in the wrong direction for basically, ever. Some of these myths include the green light to overindulge in…

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