CHILDBIRTH CLASSES

Prepare for your unique birth in the way that is right for you.

COVID-19 UPDATE:

Congratulations on your pregnancy and thank you for your interest in our childbirth course. We have been watching and following guidelines from local authorities on a daily basis. Your health and safety are the most important thing to us while ensuring you receive the best possible information and support. 

As of right now all classes are virtual. We have recorded our classes with the exact content of our in-person workshop and with Ana Paula teaching the class.  

 

We believe there no single right way to prepare for birth, nor one right way to give birth. Our creative approach to childbirth classes brings together elements of our favorite education methods: Bradley, Lamaze, hypnosis for labor, and more so you have all the tools you need for your upcoming birth.

UPCOMING CHILDBIRTH CLASSES

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WHEN TO TAKE OUR CLASS?

Most of our childbirth class participants are between 13 and 27 weeks of pregnancy, but you are always welcome to join us earlier or later in your pregnancy if that is what will work best for you.

Our online workshop brings the experience of our instructors  as nurses, birth and postpartum doulas, mothers and certified childbirth educators to offer expecting couples the most current information in prenatal education available today. And they make it fun and entertaining.

ONLINE WORKSHOP $95 per couple

Normally an in person workshop for $475, we have converted our workshop for you to watch in the comfort of your home, for only $95!

Workshop Options:

  • 4 Part Recorded Online Workshop ($95)
  • 1 Hr Online One on One Consultation with Ana Paula ($150)
  • OR Both for $225!

There is an overwhelming amount of information surrounding pregnancy and birth. In the midst of opinions from doctors, friends, family & birth professionals, how do you choose the best path for you?

At Bini we strive to provide you with the most current, non-biases information to help you find a plan that works best for you and your family.

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OUR CHILDBIRTH CLASSES INCLUDE:

Our goal as childbirth educators is to nourish you and provide a safe and warm space for discussions and learning. We present a BIG PICTURE approach of birth within the context of becoming a parent, viewing birth as a transitional process into parenting and going far beyond a regular childbirth class.

PREGNANCY & LABOR ESSENTIALS

  • Changes in the Pregnant Body
  • Signs & Stages of Labor
  • Hormones of Labor & Postpartum
  • Sex in Pregnancy & Postpartum

COPING WITH LABOR

  • Positions & movement for labor and birth
  • Breathing Styles + relaxtion strategies
  • Massage & Touch techniques
  • Supportive team & place of birth
  • Cesarean Birth
  • Induction of Labor
  • Medications for Pain

BIRTH PREFERENCES

  • Birth plan & preference list
  • Doulas -  what they do and don't do
  • Working with your partner
  • Supportive team & place of birth

MEDICAL ASSISTANCE

  • Cesarean Birth
  • Induction of Labor
  • Medications for Pain

BABY CARE + BONDING

  • Newborn characteristics
  • Bonding & life with your baby in the first few weeks

Everything you need to prepare for birth & baby!

Frequently Asked Questions

Start your transition into parenthood feeling confident, empowered and in control of your birth and pregnancy.